Blog

February 07, 2020 What are the Health Benefits of Surfing

There are many health benefits, both physically and mentally, that can be gained with surfing. It has great benefits for your body and fitness leve...

Mental Health

February 04, 2020 How Sugar Effects the Body

The presence of sugar in the bloodstream affects all functions and organs in the body. Is sugar good or bad? Visit our page to learn how sugar affe...

Detoxification

February 03, 2020 Milk Thistle for Liver Health and Longevity

Milk thistle is a powerful herb that offers numerous health benefits. Visit our page to learn about its detoxifying, neuroprotective & antioxid...

February 03, 2020 Balance your Energy: Understanding the Glycemic Index

Need a good explanation of the glycemic index and how do the levels of GI affect our body? Learn how different foods & carbohydrates affect our...

Detoxification

January 28, 2020 Olive Leaf Extract: Health Benefits

The olive leaf is known to have incredible medicinal properties that can greatly benefit human health. Read all about its properties uses and effec...

Gut Health

January 22, 2020 Cloves: A Powerful Medicinal Herb

Cloves are aromatic flower buds used as a spice as well as a powerful natural medicine. Click here to learn about the beneficial health effects of ...