Blog

December 26, 2022 High Blood Pressure 101 | Causes, Symptoms and Treatment

High blood pressure is a condition in which the force of the blood against the artery walls is too high. This can increase the workload of the hear...

December 22, 2022 Natural Foods for H. Pylori Infection

H. pylori (Heliobacter pylori) is a type of bacteria that can infect your stomach and damage stomach tissue. H. pylori infections can cause sorenes...

Immunity

December 20, 2022 Tips for Respiratory Health

During the winter months, it is common for respiratory health to be compromised. Cold air can wreak havoc on our lungs and health and leave us with...

November 30, 2022 What Are the Different Types of Magnesium and What Do They Do?

We often hear about the importance of magnesium and how most people don’t get enough magnesium in their diet. However, there are many different typ...

November 18, 2022 Top Causes of Chest Pain

Chest pain can be uncomfortable and concerning. There are many different causes of chest pain. Some can be musculoskeletal, cardiac issues can caus...

November 10, 2022 5 Tips for Grounding

Grounding is a term that is commonly used in new age, spiritual, or alternative health communities, but there is actually quite a bit of research t...