Restore Balance to Your Gut Microbiome & Improve Digestive Health
Gut health is at the root of wellbeing. The health of your gut depends largely on the right balance of “good” and “bad” bacteria in the gut. The beneficial bacteria in the gut help to regulate many important functions in the body, such as digestive health, immune function, mood, mental health and much more.
Researchers agree that the best balance of bacteria is 90% good and 10% bad bacteria. Due to dietary, lifestyle and environmental factors, most people have the inverse ratio of 10% good bacteria and 90% bad bacteria.
When there is an imbalance in the gut many serious health issues can arise. The good bacteria in our gut help to protect us from other invading pathogens and prevent the growth of harmful organisms like Candida, parasites and pathogenic bacteria. When the number of good bacteria is reduced, it allows these harmful organisms to grow out of control.