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October 03, 2019 What Are Indian Gooseberries (Amla)?

Amla (Phyllanthus emblica), or Indian gooseberry, is an extremely sour, nutritious fruit of a tree that grows in India, the Middle East, and a few ...

ale vera is a strong supplement for alternative healing from zuma nutrition

October 03, 2019 Aloe Vera: Plant Health Benefits

Aloe vera (Aloe perfoliata), a popular medicinal plant, has been used for centuries for its healing properties. It has many applications, and is us...

chamomile supplements have potent anti-inflammatory properties from zuma nutrition

September 25, 2019 Chamomile Extract Health Benefits

Chamomile (Matricaria chamomilla) is often consumed as a tea, and is notorious for its relaxing and soothing qualities. But what many may be unawar...

burdock holistic medicinal supplements from zuma nutrition

Detoxification

September 23, 2019 Burdock Root: All the Health Benefits

Burdock (Arctium) is a vegetable that’s native to northern Asia and Europe, though it now also grows abundantly in the United States. Burdock root ...

lemon myrtle anti-microbial and immune booster from zuma nutrition

September 19, 2019 Lemon Myrtle: The Anti-Microbial, Immune System Booster

Lemon Myrtle (Backhousia citriodora), also known as Sweet Verbena, is an ingredient from a subtropical plant only found in Australia and has been u...

rosemary has powerful antioxidant and anti-stress benefits

September 18, 2019 The Health Benefits of Rosemary

Rosemary (Rosmarinus officinalis) is an evergreen shrub with needle-like leaves and a woody aroma. Though best known as a food seasoning, it is als...