Blog

January 15, 2020 Berberis Aristata: Health Benefits for Humans

Berberis Aristata is a very healing herb and contains the active ingredient berberis, potent anti inflammatory and immune boosting benefits make th...

ale vera is a strong supplement for alternative healing from zuma nutrition

October 03, 2019 Aloe Vera: Plant Health Benefits

Aloe vera (Aloe perfoliata), a popular medicinal plant, has been used for centuries for its healing properties. It has many applications, and is us...

lemon myrtle anti-microbial and immune booster from zuma nutrition

September 19, 2019 Lemon Myrtle: The Anti-Microbial, Immune System Booster

Lemon Myrtle (Backhousia citriodora), also known as Sweet Verbena, is an ingredient from a subtropical plant only found in Australia and has been u...

rosemary has powerful antioxidant and anti-stress benefits

September 18, 2019 The Health Benefits of Rosemary

Rosemary (Rosmarinus officinalis) is an evergreen shrub with needle-like leaves and a woody aroma. Though best known as a food seasoning, it is als...

tulsi is a powerful herbal plant for medicinal purposes. tulsi supplements can be found on zuma nutrition's website.

September 14, 2019 What is Tulsi? Can Tulsi Be Effective at Lowering Stress Levels?

Tulsi (Ocimum sanctum L. or Ocimum tenuiflorum L.), also known as “Holy Basil,” “The Incomparable One,” “The Herb for All Reasons,” and the “Elixir...

September 12, 2019 How to Practice Meditation

Many people are becoming aware of the benefits of meditation, but not everyone is aware of exactly how to meditate. There are thousands of differen...