Woman Suffering From Acid Reflux Or Heartburn-Isolated On White Background
Gut Health

Best Foods for Acid Reflux

Acid reflux is a digestive condition in which stomach acid or bile irritates the food pipe lining. It is considered a chronic disease that occurs ...

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Best Herbs for Inflammation

Best Herbs for Inflammation

Chronic inflammation is at the root of many major illnesses. While short-term or acute inflammation is a natural immune response of the body and i...

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Different types of salt. Sea, himalayan and kitchen salt. Top view on three wooden spoons on black background

Best Natural Sources of Sodium

Sodium is an essential mineral that helps to regulate your body's fluid balance. It also supports your muscles and nerves and helps you maintain n...

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True Health Starts with Feeding the Body

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