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Gut Health

March 26, 2023 How to Get Rid of Bad Bacteria in the Gut

The gut microbiome is the complex ecosystem of microorganisms, including bacteria, fungi, and viruses, that reside in the digestive system. These ...

Gut Health

March 24, 2023 10 Worst Foods for Acid Reflux

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a digestive disorder that occurs when stomach acid flows back into the esopha...

Gut Health

February 03, 2023 Colon Cleanse Tea Recipe

The colon is an important part of the digestive system. Unfortunately, over time, food waste can build up in the colon and may interfere with norma...

Gut Health

January 30, 2023 The Benefits of Berberine for SIBO

Small intestinal bacterial overgrowth (SIBO) is a condition in which there is an abnormal increase of bacteria in the small intestine. More specifi...

Gut Health Detoxification

December 28, 2022 H. Pylori Die Off Symptoms and Side Effects

Heliobacter pylori (H. pylori) is a type of bacteria that can infect your stomach and damage stomach tissue. This bacterium has adapted to live in ...